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Core Energetics Core Energetics is an evolutionary process and body-centered modality of psychotherapy that integrates the physical, emotional, mental and spiritual levels of our being. It invites us to a deeper connection to our Core, our authentic self, by releasing the physical blocks that restrict the flow of our life force. Core Energetics utilizes grounding techniques, deep breathing and physical movement to release blocked energy, which opens up and allows your life force to move through you. It allows us to fully express ourselves, transforming our defenses and expanding our innate capacity to experience pleasure and fulfillment. It is a healing process through contact with our real feelings, our creative energy and the deep wisdom of our heart. Core Energetics offers you an opportunity in which you can fully express who you are and explore your old wounds and life struggles, ultimately enabling you to create a more enriched and fulfilled life with a positive intention. |